Best of French Polynesia

We were lucky to spend a year in French Polynesia, a beautiful and widespread collection of islands and atolls. While we didn’t improve our French language skills, we loved the excellent diving, hiking, and culture. From the Marquesas to the Tuamotus and the Society Islands, these are our best of French Polynesia.

About French Polynesia

French Polynesia has several island groups, but many visitors only go to the Society Islands. You’ve probably heard of Tahiti, Moorea, and Bora Bora. If you can, I recommend exploring the ones you haven’t heard about. The more remote archipelagos of the Marquesas and the Tuamotus are unforgettable. These island chains couldn’t be more different: the Marquesas are lush, mountainous, and full of vegetation. Conversely, the Tuamotus are arid atolls with limited land life and clear waters. We didn’t even make it to other parts of French Polynesia like The Gambiers and Australs. Read on for which locales we think offer the best of French Polynesia.

Best Hiking

Two islands in French Polynesia are our favorites for hiking. If you want to go hiking, visit Ua Pou or Moorea. Nuku Hiva also offers a good variety of hikes.

Some islands are just bad for hiking, full of private land and no paths for independent hikers, or they’re flat and featureless. In good news, most of The Marquesas islands have at least one or two hikes that are worth doing.

Ua Pou is good for hiking independantly, but for the big hike, hire a guide. All the hikes involve altitude, and everyone we know who did the cross-island hike alone got lost. The hills are high and the views are stunning, but there’s not much civilization so packing lots of water is a must for any of these treks.

Hiking in ua Pou best of French Polynesia
Stunning views hiking across Ua Pou
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Five Nights in Niue

Discovering a truly special place is one of my favorite aspects of this nomadic seafaring life. We recently sailed from French Polynesia to the compact island nation of Niue, spent five nights in Niue and loved every minute of our short visit there!

About Niue

I hadn’t even heard of Niue a few months ago, and that’s not surprising. Most of its visitors and many of its residents hail from New Zealand. However small, Niue is an impressive country. It left its mark on us!

Niue, which means “Behold the Coconut,” is pronounced Nyoo-Ay.

Niue is a ruggedly beautiful country in the South Pacific Ocean. Itis defined by dramatic high cliffs, which we could see as we approached by boat. This explains why Niue is also known as the Rock of Polynesia.

Looking at Niue from the water.
Looking at Niue from the water. High rugged cliffs, caves, and no beaches

For sailors, Niue has one safe bay on the western side of the island near the town of Alofi. The bay is very deep almost right next to shore (the cliffs), so Niue’s yacht club installed moorings for boats to tie to for their stay. We were one of the first boats there after several years of Covid lockdowns, so it was exciting for us and the people of Niue!

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Marine Encounters in French Polynesia

French Polynesia covers a vast area in the South Pacific with 5 island groups spreading over more than 2000 kilometers. People often compare it to the size of Europe. Unlike the wide diversity of land animals in Colombia and Panama, French Polynesia has only a few and they’re primarily domesticated. The real action is in the water. In our year there, we had amazing marine encounters in French Polynesia. This post features our best videos and tips of where to spot marine life from The Marquesas to the Society Islands.

Fun with Marine Animals

One of the highlights of living on a sailboat traveling around the world is getting up close with marine animals. After over four years on board, spotting these animals in their natural habitat still gives us a thrill! Turtles, sharks, and dolphins have been regular sights since the beginning, and rays and whales are more common since we’ve hit the Pacific. The South Pacific, so far, seems more untouched than much of the Caribbean. We love spotting marine life in French Polynesia just as much as everywhere else and here are some highlights.

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Diving in Fakarava

Before coming to French Polynesia, we hoped to see big mantas and Pacific fish, all the marine life we couldn’t find in the Caribbean. In addition to seeing all that, we are learning what else makes diving in Fakarava so excellent.

One of the World’s Best Dive Destinations

We are very lucky scuba divers, diving in amazing places like Bonaire, Utila and The Galapagos. Our boat is equipped with all dive gear minus a compressor to fill our four tanks. We haven’t found room for one! This experience gives us the perspective to realize how incredible Fakarava diving is. We’ve been on some of our best dives ever in Fakarava.

Fakarava: A Protected Place for Diving

The Fakarava Biosphere Reserve includes seven atolls, including Fakarava. Registered with UNESCO, the reserve is a special place where biodiversity and conservation are promoted. In addition, French Polynesia has been a shark sanctuary since 2012, meaning no fishing for sharks or their fins anywhere in FP. These designations combine to make Fakarava one of the best places in the world to dive with sharks. The sheer number and diversity of sharks draws divers to Fakarava.

shark in Fakarava
We see lots of sharks diving in Fakarava
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Top Things to do in Tahiti

We spent over two months in Tahiti and explored a lot. We came here planning a much shorter visit, but plans change on a boat! A few months later, we enjoyed our time on this big island with its happy people, experiencing the top things to do in Tahiti.

About Tahiti

Tahiti is the largest and most populated part of French Polynesia. Islanders from all parts send their children to school here, and many remain in Tahiti to work before starting families. I read that Tahiti is home to over 68% of French Polynesia’s population. The good thing is that “big island” vibe doesn’t mean it’s unfriendly. On the contrary. We found Tahitians, and Mooreans, some of the friendliest people we’ve ever met, making it even more fun to get out and explore! Plus, they are multilingual, switching between French, Tahitian, English, and more with ease.

Get in the Water

Tahiti is surrounded by coral reefs and the clarity of the sea is perfect for spotting marine life. We joined several dives with Fluid Tahiti and saw sharks, colorful fish, and tons of turtles. Snorkel, swim, scuba, kite board, or surf. The South Pacific waters are beautiful and refreshing!

Sea turtle in Tahiti
The reefs around Tahiti are full of sea turtles

Go to Market

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